The ABC's
of filler words
Lessons on reducing crutches: Explore various types of verbal crutches through YouTube videos, specialized articles, and relevant studies. Discover the most common ones and learn how to minimize their overuse for clearer and more effective communication.




How to stop saying “Like” every third word (or ‘uh’..or ‘ah’…or ‘um’…or ‘y’know’…)
Are you one of the many, many people who “like” a little too much? Like, you pepper your speech with “like” so often it practically stands in for, like, a comma? Or maybe there is another filler noise that’s messing up your verbiage – the infamous uh, um, and ah , or perhaps their pernicious … <a title="How to stop


5 Rules for Communicating Effectively with Executives
You can be the brightest and most skilled team member at work but without having the ability to connect effectively with other professionals, especially with the higher ups, real talk is… you will probably never land that promotion you’ve been working so hard for.


Killer Words: The costly business problem no one ever notices
What I am about to share with you, you have never heard about before and it’s a killer. But let’s start with what you have heard.Imagine if you wrote this way: “I, uh, want to talk to you, um, today about the newest, ah, well, trend that we, uh, like, see in the world of…


How To Stop Saying Um and Other Filler Words to Avoid
How To Stop Saying Um: Why do we use filler words? Speech fillers such as “like” “um” “you know” “uh” can be very distracting in public speaking because they take away from the message you want to convey to your audience. In this lesson, I give you speech delivery tips focused on…


How to Stop Saying ‘Like’ (and Other Distracting Filler Words)
Unfortunately, overusing crutch words can affect your credibility. If you’ve ever listened to someone, like, pepper everything they say with, like, a never-ending litany of likes, ums, or ahs, you know it can be distracting and—whether fair or not—can diminish what they’re saying.


How to Stop Saying “Um”, “Like”, and “You Know”
Many of us use filler words like “um”, “like”, and “you know” without even realizing it. Whether you’re giving a presentation or talking to your friends, overusing filler phrases can make you seem less intelligent or less confident. It’s sad that such a superficial thing can distract from an otherwise compelling message, but it’s just … <a title="How to Stop